Nutrition/Fitness Question

[Manifesto]

your job sounds hard...

[mooreofit]

not really. it just a big erector set.

[GamblerZ]

the key to longevety is eating whatever makes you happy.the key to not being fat is being active.im blessed to have a job right now that has me burning 6000 calories a day. but i eat a good 4-5000 calories a day.

If you keep burning and consuming at that ratio (-6000:+5000) you will eventually turn into a Black Hole.

[dr.occa]

the key to longevety is eating whatever makes you happy.the key to not being fat is being active.im blessed to have a job right now that has me burning 6000 calories a day. but i eat a good 4-5000 calories a day.

If you keep burning and consuming at that ratio (-6000:+5000) you will eventually turn into a Black Hole.

[mooreofit]

i dont get near the work out during winter. work slows down and i dont move as fast not sweating and so on. and its the season to eat! so i usually put on 20#'s over the winter. i should be skin and bones by the end of next summer.

[GamblerZ]

I have committed myself to quit snacking, no late-night eating, and making better meal/food choices. In doing this ALONE I have lost 45lbs in 4 months. I am getting very near to my fighting weight again. I'll be hitting the bike and pool soon getting ready for Sping/Summer triathlons.

[dr.occa]

45lbs lost just by cutting out that meal is great Peter.